initially wanted to hike gunung pulai today, but was a tad bit disappointed. because. it rained. so didn't manage to hike. 

however, made coleslaw and egg avocado mash. something ive always wanted to make. at least i did kinda something today. 

planning to hit the gym later at 430. 

much needed workout. have been eating so much of this cherry liquor chocolate. 

***

so, did a 2.5km run, did some front squats, lumges and situps at the gym. 

but had so much for dinner. blew myy calorie intake today, definitely. 

going back to kl tomoro. aihs.